PROSPECT XCTF
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    • Prospect Track Meet for K-8th graders in July
  • Archives
  • Home
  • Coaches
    • XC Coaches
  • T&F
    • Webpage link and Meet Schedule
  • XC
    • XC Meet/Practice Schedule
    • 2019 XC Meet Results
    • 2018 XC Meet Results
    • 2017 XC Meet Results
    • 2016 XC Meet Results
    • 2015 Meet Results
    • Prospect XC History
    • Alumni
    • MSL XC History
  • Media
    • Articles/Media
    • 2019 XC Pictures
    • 2016 Pictures and Video >
      • Regional 2016
      • Conference
      • vs Loyola
      • Peoria Invite
      • vs Buffalo Grove and Wheeling
      • Libertyville Invite
      • vs Elk Grove
      • Lake Park Invite
      • vs Rolling Meadows
      • Fenton Invitational
      • vs Conant
    • 2015 Videos
    • 2015 XC Pictures >
      • 2015 XC Footlocker
      • 2015 Nike Regionals
      • 2015 XC IHSA State
      • 2015 IHSA Regional
      • 2015 MSL Conf
      • 2015 Prospect Prance (AE)
      • 2015 Prospect Prance (KR)
      • 2015 Rabbit Run
      • Peoria Invite (2015)
      • Palatine Invite (2015)
      • Libertyville Photos 2015 (Cottrell)
      • Lake Park Photos 2015 (Cottrell)
      • Hersey and Fenton 2015 (Baltes)
      • Barrington and Fenton Invite 2015
      • 2015 XC Varsity Trip
      • 2015 Bix7 Trip
      • 2015 XC Summer Highlights
  • Athlete Info
    • The Guide to Success
    • Nutritional Tips
    • Iron & Ferritin
    • Pre-Race Nutrition/Post-Race Recovery
    • The Importance of Sleep
    • Running Essentials and Equipment >
      • How to Pick the Right Shoe
    • Injury Prevention >
      • Prospect XCTF Partners
    • Cross Training Charts & Logs
    • Jack Daniel's Pace Charts
    • Motivational Tips
    • Running Links
    • Prospect Fight Song
  • Parent Info
    • XC Meet Directions
    • TRACK & FIELD MEET DIRECTIONS
    • XC Pasta Party
    • XC Meet Day Recovery Snacks
    • How to Stay Connected with Prospect XCTF
    • XCTF Partners
    • Prospect Athletics
  • Camps/ Races
    • Prospect XCTF Summer Camps
    • Bix7 Team Trip
    • Varsity XC Team Trip
    • Nike Cross Midwest Regional
    • Prospect Prance (XC Race for K-8th grade) >
      • Prospect Prance Pictures 2016
    • Prospect XC Invitational (Jr High School)
    • Prospect Track Meet for K-8th graders in July
  • Archives

PROSPECT XCTF PARTNERS


SPECIALTY AND RUNNING GEAR:
  • Dick Pond Athletics, 29 S. Prospect Avenue, Park Ridge, IL (847) 720 - 4083  - great prices, large selection of both trainers and spikes, gait analysis, and don't forget to mention for Prospect HS Girls XCTF for additional discounts and a credit to our "team account."
  • Runners High 'n Tri, 121 W. Campbell St. Arlington Heights, IL (847) 670 - 9255 - family run business in downtown Arlington Heights and rated as one of the 50 Best Running Stores in the nation by Competitor Magazine.  Great prices and discounts when you mention you run for Prospect HS Girls XCTF.  
  • Road Runner Sports, 20291 N. Rand Road, Kildeer, just before Deer Path shopping center and across the street from Whole Food.  (847) 719-8949 - new location with good selection.

RECOMMENDED SPORTS DOCTORS FOR RUNNERS:
  • Foundation Sport and Spine (Dr. Nathan Porcher)  115 N. Arlington Heights Road Suite 104, Arlington Heights, IL  (847) 342-3000  - Dr. Porcher is a chiropractor that focuses on functional rehabiliation, Activation, and uses Active Release techniques.  Dr. Porcher was a 2003 Prospect graduate and ran Track & Field at Anderson University during his college years.  Dr. Porcher has helped coach hurdles at Prospect HS and works hard  to get our athletes back running and on the playing field.  
  • Davenport Chiropractic (Dr. Michael Davenport) 3350 W. Salt Creek Lane, Arlington Heights, IL (847) 368-3200 - Dr. Davenport is a chiropractor that is amazingly good with soft tissue injuries.  He has gotten many a runners with IT band issues back up and running in just a few days with the use of his magic.
  • Dr. O'Brian Podiatry and Sports Center (Dr. David W. O'Brian) 10 N. Roselle Road, Roselle, IL (630) - 529 - 6634 - Leading podiatrist in the Chicagoland area.  Dr. O'Brian worked with Dr. Durkin who was team doctor with Joe Newton (York HS) and the 1988 Olympic Track & Field team.  Simply amazing is the work Dr. O'Brian does with our athletes.
RECOMMENDED MASSAGE THERAPISTS
  • Lindy Camardella, Advance Health Institute of Arlington Heights, 45 S. Dunton Ave, Arlington Heights, IL (847) 637-5242 - Lindy Camardella specializes in East Asian Medicine techniques and acupuncture and offers some of the best massages in town.  With the use of herbal medicine and other Eastern medicine practices she can lead you to brighter days ahead.  
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