PROSPECT XCTF NUTRITIONAL TIPS
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Below are links to upload files to receive more detail about the importance of a balanced diet, proper nutrition, and hydration.
baltes_10_ways_to_peak_performance_2015.pdf | |
File Size: | 108 kb |
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baltes_handouts_for_phs_xc_2015.pdf | |
File Size: | 247 kb |
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nutrition_for_peak_performance_3.pdf | |
File Size: | 8477 kb |
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2015_edited_laurenz_tcs_xc_girls_nutrition.pdf | |
File Size: | 4024 kb |
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